Which issues can we work on together?
- Behavioural and relational patterns
- Unresolved childhood difficulties
- Depression or low mood
- Self-esteem development
- Communication difficulties and conflict
- Voice hearing, perceptual or visual experiences
- Difficulties in emotion regulation and distress tolerance
- Anxiety including social anxiety, panic attacks, excessive worrying, and obsessions/compulsions
- Minority Stress (due to diversity in sexuality, gender, culture) and wellbeing concerns for LGBTQI individuals
- Child and adult attachment issues and developmental trauma
- Ways of coping and/or relating that are causing difficulty
- Issues around life direction and life purpose
- Life transition issues
- Internal conflicts
- Workplace issues